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I think you are not that old to refuse sex with your partner. But what is the guarantee that you will have enough and prolonged erection to complete your sexual activity if you are suffering from impotence due to erectile dysfunction (ED)? You know very well that sound conditions of the body and mind is the key factors of Men’s health. Also to be perfectly a healthy person, you should also have your sound sexual health which indicates your good sexual capability. Inability to carry out all the sexual functions, surely, leads a man to impotency. Erectile dysfunction is one kind of impotency and hence is the cause of depression to the people with ED. Now the question is that how you can regain your potency. The reason for erectile dysfunction has been found to be caused due to insufficient blood circulation through the penis. So if arrangement can be made to ensure sufficient blood flow through the penis, one can regain his potency. Viagra, whose medical name is Sildenafil Citrate, is exactly doing the same function. The Sildenafil Citrate, taken orally, blocks an enzyme called PDE-5 (Phosphodiesterase-5) which ultimately increases blood flow through the sex organs and causes firm and sustained erection. That is why Viagra falls in the class of medication called PDE-5 inhibitor. There are other PDE-5 inhibitor medicines like Cialis, Levitra etc. available in the market. However, Viagra is the most popular among them and most prescribed by doctors. As soon as it got FDA approval, the drug developed by M/S Pfizer, became very much popular among Americans suffering from ED. Afterwards the success spread to the rest of the World. Although the drug is patented by M/S Pfizer, there are Generic Viagra (Sildenafil Citrate) manufactured by other companies are also available in the market. But we can not recommend the use of Generic Viagra as it may not be that effective and serious side effect may come using it. So if you want a guarantee to regain your potency, buy Viagra. Although it is a prescription drug, on line Viagra is also available. So you can also buy on line Viagra. Although the drug has some side effects, if it is used under close monitoring of an experienced doctor, the drug is safe to use. This is being proved everyday by millions of male person suffering from ED. Use Viagra- it is guaranteed that you will regain your potency. bottle vimax pills enlarement forum free matter penis size vimax penis enlargement herb free pennis enlargement vimax penis enlargement before and after herbal natural penis enargement penis enhancement tip prosolution penis enargement pills

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Sex plays an important role in an overall relationship. If something goes wrong it affects one mentally, emotionally and psychologically. So we must be always striving for a better sex life with our partner. But sometimes many of us struggle with various sexual problems like low desire, penile erection and premature ejaculation. Often these problems are caused by physical change inside our body system. Healthy blood vessels and healthy nervous system are both needed for a perfect erection. If problems related to erectile dysfunction persist, it is suggested to treat it as soon as possible. Erectile dysfunction can be now cured by proper medications like Cavetra. It is an Indian answer to other ED drugs like Viagra. It is an effective treatment for erectile dysfunction regardless of the cause or duration of the problem or the age of the patient. It’s a tablet used to treat erectile dysfunction by sustaining an erection when one is sexually excited. The problem of erectile dysfunction occurs when there is less flow of blood into the veins of the penis. Caverta inhibits this problem by opening the penile blood vessels when a man is sexually aroused. This allows the blood flow into the penis, resulting in an improved erection. This erection subsides after sex just as it is in normal conditions. One does not get an instant erection just by taking the pill. According to clinical trials, Caverta should be taken about one hour before planning to perform sex. Moreover a tablet a day is enough to give you a prolonged erection when you are sexually excited and last from 30 mins to 4 hrs. But one should keep in mind that it is just a treatment for erectile dysfunction and is not for curing erectile dysfunction. In addition, Caverta does not protect anyone from any sexually transmitted diseases including the virus HIV. Moreover like all medicines, it can cause side effects. But these side effects are found to be mild and temporary lasting only for few hours. Some of the common side effects of Caverta are headache, upset stomach and flushing of the face. Most of these side effects are more likely to occur with higher dose. But it is always wise to take precautions before using a medicine. Do not take more Caverta than your doctor prescribes. If you think you need a larger dose of Caverta, check with your doctor. top penis enlagement pills penis enlargement traction device do penile enlargment pills really work penis enlagement picture vimax testimonials penile enlargement pic penis enlargment forum free exercise tip for penis enlargement pro solution pill

"My girlfriend dumped me because she says I 'wasn't there' when we made love. She's not the first to say this. I know something's wrong. Can hypnotherapy help me?" Your sexual dysfunction means you engage in sex more as an observer than as a participant. You hold yourself back from entering a trance state; you have difficulty "letting go." There are several ways in which a qualified hypnotherapist can help you to conquer this problem. Before using hypnosis it is essential that you receive competent medical advice. Hypnotherapy will have a particular focus depending on whether the problem is organic or psychological. Organic sexual problems require medical intervention. Hypnotherapy may be used as an adjunct, for instance, in helping you to heal faster after an operation. More frequently, sexual difficulties treated by a hypnotherapist concern psychological issues. Since the process deals with your mind all sexual activity during hypnotherapy takes place only in your imagination. What you learn through hypnotherapy is practiced privately elsewhere. Hypnotherapy may be used to heighten your sensual involvement and to help you to be fully present while engaging in sex. A common, effective use of hypnotherapy is to lower your anxiety. The anticipation of failure (particularly for men anxious about their ability to have or to maintain an erection) brings on anxious feelings. These in turn bring about the failure. Hypnotherapy ends this vicious circle and replaces the anticipation of failure with the certainty of success and confidence. Traditional sex therapy methods are more readily accepted by you when in hypnosis because the conscious, judgmental, analytical part of your mind is temporarily set aside. Your subconscious then absorbs the new, positive messages you've asked the hypnotherapist to create. Precisely because hypnosis taps into the autonomic nervous system, a person can use it to improve or alter functions that normally happen without conscious control, e.g., a man's erection. Charles, a 27-years-old former sailor and currently an electrician, consulted a hypnotherapist because he was too fearful to have sex with his wife. They'd been married three years and had had sexual difficulties since the birth of their daughter eight months previously. Charles was afraid he'd been embarrassed once again if he tried to make love. "Kim laughed at me the first time and now she just gives me a look of disgust." Why? Because he couldn't maintain an erection. Charles felt humiliated and frustrated; he worried that he'd never again have satisfactory sex with his wife. His dream of fathering a son seemed unattainable. He told the hypnotherapist that he had no problem masturbating when alone. This was a likely indicator that Charles' problem was psychological, not organic. As was Charles' report that he always had a firm erection when having sex with the occasional housewife in whose home he was doing electrical work. To be on the safe side, the hypnotherapist advised Charles to be examined by a medical specialist to be absolutely sure there was no organic cause for his ED. The doctor confirmed that Charles' trouble was "100 per cent psychogenic," meaning that for some emotional or psychological reason, he could not maintain an erection. Of course, the more Charles tried, and the more he worried, the more flaccid was his penis. The hypnotherapist explained to Charles that hypnosis could be used to uncover the cause of his trouble, or to tackle the symptom, or both. Charles, being the impatient type, and of course eager to end his humiliating experiences, opted for the "quick fix." Over the course of three sessions of hypnotherapy, Charles relived successful love-making episodes from his younger years as a Navy "stud." Then the therapist used a melding technique to encourage Charles to see himself (in his imagination, while hypnotized) from now on once again enjoying a full, firm erection well beyond the time needed to satisfy his partner. Positive suggestions were also made by the hypnotherapist to Charles about his prowess, his confidence and his desirability to his wife. For three months Charles and Kim had a wonderful sex life. Then he lost an erection just as foreplay had become hot and heavy. Kim, hurt and disappointed, reacted with sarcasm. All Charles' fears and anxieties rushed back. He returned to the hypnotherapist. This time Charles agreed to investigate the cause of his impotence. The hypnotherapist used various approaches -- age regression, age progression (in which the "future" Charles was to explain how he'd conquered the problem) analogue symbolic imagery -- but nothing worked. In a subsequent session, with Charles relaxed in hypnosis, the therapist told Charles he'd have a dream. His subconscious would provide this dream as a way, either directly or symbolically, to explain the origin of his impotence. Three nights later Charles dreamed he was outside a factory. It was night time and the factory loomed dark and mysterious. Charles felt a strong urge to scale the steel fence that surrounded the factory. Then he tried to find away in. All the doors were shut and padlocked. A security guard ("very scary, because he had my face," said Charles) told him to go away. But Charles persisted in his eagerness to enter the factory. He ran from the guard, to the back of the building. Here was the loading dock. Charles saw a bulldozer there. He jumped into its cab and began to operate the controls. The guard reappeared, feebly told Charles to get off the property, to go to his own place. In the distance, Charles could see a stately castle which he somehow knew belonged to him. But his only interest was in the dark factory. The guard shrugged. Charles started up the bulldozer and charged the heavy machine toward the small back door of the factory. As the bulldozer began to rumble forward, Charles awoke -- with a massive erection. The dream puzzled Charles. But it enlightened the therapist. To him it revealed that Charles was in the grip of the Madonna/Whore complex. This is the attitude that divides women into "good" and "bad." Thus, a man's wife and especially mother, are "good." Prostitutes, other men's wives and and women of ethnic groups other than the man's own, are "bad." "Bad" women are exciting; "good" women are boring. Sex is forbidden with "good" women but possible with the "bad." A man with this complex may have sex with his wife occasionally, or until she becomes a mother, or while a post-hypnotic suggestion lasts. But his heart is not in it. Neither is his penis. However, with a "bad" woman he has no commitment, no respect. She is there to be used. His conscience (the security guard) barely bothers him about penetrating the stranger (the dark factory) but, perversely, does prevent him enjoying "his" woman (the castle). When Charles heard this explanation, he nodded in agreement. This was indeed his view. And that of his father, uncle and most of his friends. He had no serious interest in changing this outlook, especially since Kim had announced she was pregnant. The hypnotherapist's suggestion that Charles and Kim seek marriage counselling fell on deaf ears. A lawyer we shall call Mathilde did seek help from a psychotherapist. She had told the referring doctor that she rarely had an orgasm. The truth was that Mathilde never had an orgasm -- with her husband. She'd been faking it for years. But she had climaxed with previous boyfriends. Also during a two-night stand a few months ago. Mathilde had been a speaker at a lawyers' convention a thousand miles from home. There she met Roger, a brooding electrical engineer who had been trouble-shooting the hotel's elevators. "He was not particularly good-looking but he had these soft grey eyes," Mathilde confided to the therapist. She smiled. "He was brutal in bed." Mathilde was mildly surprised to find herself telling the male therapist details she had not felt comfortable confiding to her female doctor. There was no question of her wanting to leave the marriage. She loved her husband, had a marvellous life. All that was missing ws the joy of orgasm. It was something she yearned for. Until she met Roger the lack of orgasms with her husband had not bothered her much. Mathilde had become used to pretending -- and to satisfying herself in secret. The therapist faced two dilemmas: i) perhaps, despite Mathilde's conscious denials, there was some problem between her and her husband ii) the therapist usually worked with couples, not individuals, on such sexual challenges. He decided that, given the husband was not present and would be unlikely to come to future sessions, he would work with Mathilde, and he would use hypnotherapy. If the outcome was successful, there would be no need to explore possible conflicts between husband and wife. First the therapist explained a little about hypnosis and how it could help Mathilde. Her first session was devoted to her simply relaxing into hypnosis, and becoming familiar with how safe and peaceful it felt. In Mathilde's second and third sessions of hypnosis the therapist suggested Mathilde silently relive an earlier experience of orgasm. In her mind she was to take particular note of the physical and emotional feelings which allowed her to climax. When the orgasm in her imagination was over she would open her eyes, though remain in hypnosis. Then the therapist pointed out, and Mathilde confirmed, that she had been internally very relaxed just prior to making love. And that during foreplay and intercourse, she became "lost" in the pleasure. The therapist asked Mathilde to again close her eyes and this time to imagine herself in bed with her husband. Again she could relive the details silently, no need to tell the therapist anything, except when the imagined lovemaking was over. When Mathilde compared the earlier experience with how she felt when making love with her husband she immediately noticed her tension. "I am not relaxed and I don't get lost in the act." Sometimes she thought about cases she was working on and at other times she focused on making sure her husband was satisfied. In the next part of the session the therapist first gave Mathilde suggestions that she could allow herself to relax with her husband, that she could allow herself to climax with him. The therapist again waited silently while Mathilde played the scene through in her mind. When she signalled (with a broad smile) that the scene had reached a successful end, the therapist closed the session with positive suggestions about Mathilde allowing herself to be relaxed, focused on pleasure and allowed to climax when making love with her husband. And so it was. * * * Hypnotherapy has also been used successfully to overcome other sexual problems such as overlubrication, exhibitionism, and to uncover the reason a client became a transvestite. Before seeking help with a sexual difficulty it is important to be sure it really is a problem. For example, a man may go to a therapist because he believes he suffers from premature ejaculation. But if the man is married to a woman who dislikes sex, indeed "wants it over with as soon as possible," that's exactly what is happening, so where's the problem? Twenty-five years old Eugene's problem was real enough: he could not become erect. A handsome, single, bus driver, Eugene had had several medical examinations; all the doctors had concluded there was no medical cause for his impotence. At first, hypnotherapy did not help Eugene. He became more and more despondent about his failure, scared to date and unable to sleep at night. The hypnotherapist had used approaches one or more of which usually resolve psychogenic impotence: > positive suggestions > aversive therapy > satisfying imagery > arm rigidity But nothing worked. The hypnotherapist finally decided to enlist the guidance of Eugene's subsconscious through finger signalling and direct relay of images in response to questions. (With finger signalling -- also known as an ideodynamic technique -- a hypnotized person allows the subconscious to answer questions with predesignated fingers that represent "Yes," "No," "Don't Know," and "Not yet ready to answer"). This approach proved fruitful, although at first puzzling. Hypnotherapist: "I'm going to ask your subconscious some questions. There's no need for you to think about the questions or the answers. Simply allow your subconscious to respond through the fingers it has selected. You will probably feel a tingling begin in the finger that the subsconscious selects. Then it will lift as though of its own accord. Now, I'd like to ask your subconscious if there is a purpose served by Eugene's impotence?" [This question is often answered "yes" and subsequently leads to an explanation such as a desire to punish self or partner for some reason]. [Fimger responses are indicated with ( )]. Eugene: (No). H: "Does the cause of the problem lie in Eugene's past?" E: (Yes). [This response steered the hypnotherapist along the wrong path. He took no account of the literalness with which the subconscious absorbs information. Consequently, the hypnotherapist understood the "Yes" response to mean that there was a specific event, a trauma or a message, that began Eugene's impotence. As was later revealed, the "cause in the past" referred, not to a particular event, but to an ongoing process.] H: "Did the cause happen before Eugene was 20?" E: (Yes). H: "Did the cause happen before Eugene was 15?" E: (Yes). H: "Before 10?" E: (No). [Now the hypnotherapist, who erroneously assumes some single event happened, switches from finger responses to image responses]. H: "Okay. I'm going to ask the subconscious to present to your mind an image that is somehow connected to the problem we're dealing with." E: "I'm in a shop. I don't know how old I am but a man picks me up. I'm very scared. He holds me to him. Someone else comes in and tells the man to put me down." [The hypnotherapist thinks that it is possible something happened in the shop to subsequently cause Eugene to become impotent. However, further questioning reveals that Eugene sees little more than he has already reported. There appears to be no abuse, no negative messages (such as "You'll never be a man.") The session is drawing to a close so the therapist reverts to ideomatic questioning. He decided to check the medical verdicts]. H: "Does the problem have any medical basis to it?" E: [Long pause]. (No). H: "Is there something physical that would help?" E: (No). H: "Is there something missing in Eugene's diet, or something he should not be eating or drinking?" E: (Don't know/don't want to answer yet). [Eugene snaps out of hypnosis, much to his own surprise. In previous sessions for other problems Eugene had enjoyed hypnosis so much he had been reluctant to emerge. He puts himself back into hypnosis]. H: "Okay. Our time is nearly up. I want to thank your subconscious for its help. I'm now asking it to provide you with a dream that will give you a strong indication on how to solve the problem that brought you here." [Eugene once again snaps out of hypnosis]. H: "Wow. We're clearly close to something significant, otherwise you wouldn't come out so suddenly." E: "I don't understand why. But while you were talking about me having a dream something floated into my mind: smoking." H: [Incredulous]. "You smoke!" E: "Yes, a lot." H: "There you are. That's what your subconscious was telling us: the cause of your impotence is smoking! Have you stopped before?" E: "Yes. For a while." H: "And did you have erections okay then?" E: [Thinks back]. "Yes, I did. I did." [And the shop? Why did the subconscious throw that memory into Eugene's mind? Perhaps because the shop sold cigarettes.] Copyright (c) 2005 Bryan M. 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Zenegra Generic Viagra is an Impotence drug launched by Alkem and used to help men suffering from Erectile Dysfunction (Impotence) in getting and sustaining erection while sexual intercourse. Erectile dysfunction or Impotence is a medical condition under which a man does not able to get and / or sustain an erection for long enough time. Zenegra does not cure ED but provide a treatment for getting erection only if he is sexually stimulated. The Ed can be cured only if it's primary causes can be tackled. Zenegra can be an aid for enhancing sex life in men even if they are not suffering from impotence. Men taking Zenegra have reported an amplified sex drive, increased stamina, and quicker recharges. Taking just half of dose of Zenegra will increase erection efficiency tremendously. Zenegra works together with sexual stimulation to help achieve maximum sexual satisfaction. Zenegra is sold online at cheap prices. How Zenegra Works Zenegra is composed of a chemical called Sildenafil Citrate. In man suffering from Erectile Dysfunction, production of cGMP breaks down which actually relaxes the arteries in the penis by a an enzyme called as PDE5. Because of which arteries do not sufficiently dilate and so enough blood does not reach in the penis to cause an erection. Zenegra inhibit the effect of PDE5. When a man takes Zenegra, sildenafil Citrate enters his bloodstream and flows throughout his body. Sildenafil citrate of Zenegra attaches to the PDE5 enzyme in his penis and disables most of it. When the man becomes sexually aroused, the brain sends the normal message to the NANC cells in his penis, which produce nitric oxide as usual. The nitric oxide creates cGMP, which starts relaxing the arteries in his penis. Since the PDE5 has been disabled, the cGMP in the penis does not break down. Instead, it builds up and lets the arteries in the penis fully dilate. His penis inflates with blood, and the man gets a full erection. In this way Zenegra solve the Erectile Dysfunction problem. Zenegra should be taken by only MEN either suffering from Erectile Dysfunction or willing to enjoy sex life by having good erection. Zenegra is not for CHILDREN and WOMEN. Zenegra is taken by mouth as needed 45min before sexual activity. Take only as directed, usually half a Zenegra 100mg pill once daily as needed. Zenegra works along with sexual stimulation to help achieve an erection. Zenegra starts showing it 's effects within 30 minutes and last for four hours. Only half of Zenegra 100mg is sufficient. It is advisable to take Zenegra once in a day. Before taking Zenegra it is advisable to consult to a physician. If you are taking any medicines that contain nitrates either regularly or on need you should never take Zenegra .If you take Zenegra with any nitrate medicine, your blood pressure could suddenly drop to an unsafe level. You could get dizzy, faint, or even have a heart attack or stroke. Also tell your doctor if you had or have any heart problems, a stroke Low or high blood pressure, a rare inherited eye disease called retinitis pigmentosa, any kidney problems or any liver problems ,any blood problems including sickle cell anemia or leukemia, a llergies to Sildenafil of Zenegra or any of the other ingredients of Zenegra tablets, so that he can advise whether to take or not to take Zenegra. Like other Erectile Dysfunction drugs,Zenegra also has some side effects. -Most common Zenegra side effects include headache, flushing of the face and upset stomach. -Less common Zenegra side effects that may occur are temporary changes in colour vision,eyes become more sensitive to light ,blurred vision. -In rare instances an erection can lasts even more than four hours as Zenegra side effect. Heart attack, stroke, irregular heartbeats and death is also noticed in people taking zenegra. Zenegra may cause other side effects besides those listed on this sheet. Zenegra can be stored at room temperature between 59 and 86 degrees F (15-30 degrees C) away from light and moisture .Also Keep Zenegra away from children. For more click Zenegra homemade penile enlargement penis enlargment program penile enlargement pic vimax penis enlargement forum enlagement penis pill vimax penis enlargement pill magna rx buy penis enlarement pills truth about penis elargement pro solution pill

Now, you may ask yourself, what's the connection between arousal and the g spot? Well, the g spot is best found and stimulated when you are completely turned on. If you try to stimulate it before it can be hard to find, and stimulation can be uncomfortable or even painful. The best time to explore the g spot is when your partner is so hot she’s begging you to be inside her. To help you get to that place quickly and easily, we’re focusing this article on getting you both highly aroused - quickly and easily. Speaking of arousal, did you know the most important part of the body for arousal is ... the mind? Yes, its not the clitoris, the penis, or any erogenous zone. Its the mind. About 75% of arousal comes from the mind (especially for women). So, guys, I’ve created a sample evening to use with your partner, and worked in many small techniques to build arousal. I suggest you read this over, completely, and then plan an evening with your partner this week and follow the steps: 1) when you wake up, tell your partner that you love her, and then share two or three things you enjoy about being with her. When you are sharing this, focus on speaking from your root ... you may notice often your energy is in your head, or your throat. Use your breathe, and your awareness to speak from your sex. Speak with heart, and with emotion. be real! 2) tell your partner that you’ve planned a super sexy night for her, and that you have a surprise for her as well. (DO NOT TELL HER WHAT IT IS!) This will let your partner know that tonight is not a normal night. It will also make her think about it all day. This is what you want. 3) don’t spend much time with your partner that day. be out, be busy. its important to have physical seperation, to build a bit of distance. 4) however, make a point to call her and say that you love her and are looking forward to going out later that night. by now, she’ll likely be telling her friends how strange you’re acting! : ) When you are out that night, do whatever you would normally do: cook-in, go out to a nice restaurant, have wine, cocktails, etc. 5) However, when you first greet her, make a point to hug/kiss her with love and intensity. Also, create an excuse to whisper something (anything) in her ear, and let your breath linger on her neck. 6) Then, throughout the evening, create excuses to massage her shoulders, touch her arm or leg, be close to her, etc. Now, you can do all these small techniques things at any time, on any day. (In fact, I recommend you do them all the time!). I’m just framing them over an evening date to make them easier to teach you. Its likely by now that she’ll ask you about your surprise ... don’t tell her what it is. Keep the suspense and mystery. Feel free to be playful – but don’t tell her. Now, its after dinner, you’re coming back home. Tell her that the first part of the surprise is that you’ve planned a special evening once you get back. Say, I’m going to give you a cocktail (or a glass of wine, etc.) when we get home and go upstairs and prepare. This makes her even more curious, and lets her know you’re taking care of everything. Women generally find this super sexy. Go to your bedroom, and set things up. You’re going to be doing some massage and sexual exercises with your partner. Prepare for that, and then invite your partner into the space. Now, in this part of the evening, you’re going to experiment with some simple exercises that build attraction, arousal and intimacy. Again, you can use these techniques any time, together or separate. I’ve just put them into an evening activity as a way to teach them (it also makes for a great night of fun!) 1) tell your partner that you’ve designed an evening to help create intimacy and arousal. that neither of you will be orgasming tonight – that’s its about loving each other, and getting hot and sexy – without the pressure of orgasm. (you heard me – don’t have an orgasm ... take away the predicable path ... you’ll get much more hot for each other, and its good practice. trust me! 2) take a few minutes to share a bit about what you appreciate and admire about each other. we often don’t do this with our partners. share 2 or 3 things each. 3) now, take a few minutes, to look into your partners left eye. sit quietly, be present with each other, feel your partner. if you mind wanders bring it back. this is a small exercise to build presence and intimacy. it will likely feel quite weird in the beginning. do it anyway! 4) if it seems appropriate share a bit about how that ways, and try it again 5) now, take 5 minutes to kiss each other. pretend you’ve just met. explore each other. kiss as if that’s all you are going to do tonight, not as an excuse to get to have sex. explore her lips, tongue, neck, ears, chin, throat, etc. 6) you will likely get bored and want to move on. don’t! i’ve done workshops where you have to kiss 1,000 times differently. be creative. push through the normal patterns. we are retraining how you approach sex. slowing you down. re- awakening your senses. building creative muscle. 7) after this, lay your partner down, and put a blindfold on her. (if you don’t have one, you can use a scarf, or something else) 8) take 10 or 15 minutes to touch your partners body. NOT HER CLITORUS OR VAGINA. enjoy yourself. if you are having fun, you will be much more present, and amazingly enough, it will feel much better to her. experiment with different kinds of touch: hard, fast, slow, soft, circular, fingernails, pads of fingers, feather, silk, tongue, lips, cold breathe, hot breathe, something warm, something cold, etc. track your partner’s response. what you are doing should be turning her on. if its not, try something different, and check in with her 9) never feel bad about requesting, giving or receiving feedback. you can’t know everything, so don’t expect it of yourself. 10) now, at this point in the evening, you can start to innovate. you can either have you partner lay you down and do the same thing to you. you can start to involve her yoni and clitoris. you can branch into massage, oral sex, sex, etc. be creative. Remember, do not have an orgasm tonight. Use the evening to enjoy each other. Revel in each other’s taste, smell’s, and passion. Love and be loved. Find the freedom that comes from not trying to get somewhere.