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Six stories, six fates, six ways to show us… Fallen idols.
The Short Happy Life of Francis Macomber by Hemingway is pretty ironical. The main character rich Mr. Macomber has everything he needs to have – money, handsomeness, beautiful wife, the status in the society. But he’s not happy. Is it true that due to the high status in the society he tends to gain all of the things he does not need in general. If he’s just a normal person, having wealth would make him confident and calm. What’s that Francis lack that makes his life just a spectacle? Being in state of fear of loosing all of his wealth forms his not self-confident. Francis does not believe in himself and vain killing of a lion becomes a push for the further actions – wife’s reproaches and as a result – overestimating of the values. And finding the way out of fear, Mr. Macomber stops to be afraid – afraid of his wife, wild animals. He finds that power of universe is inside of him, he trusts himself, listening to inner voice. And exactly at the moment when his life changed, he’s killed. Is it always in this way so when a person finally finds the way of being happy, he dies.
Let’s look at Miss Lonelyhearts by Nathaniel West. The author purposely does not make us aware of the main character’s name. Miss Lonelyhearts – it’s not just the nickname of the man, it becomes his name as a preist, as St. Paul for example. So, a young man writes the advice column in a newspaper. In the beginning of his work, he does not really take it seriously but like a job-joke. Later he realizes that his correspondents take him seriously. And becoming a speaker of the moral values just like Christ at his time, he stops seeing his job as a joke but himself as a victim of someone’s joke. He’s forced to examine the values by which he lives (as he himself told). He’s not gay anymore, he becomes sick. Miss Lonelyhearts tries to find the root of happiness being a perfectionist. But is he on the right way? He’s violent (remember the first dialogue with a woman loved him), he’s indifferent to other’s feelings (comes to Shrike’s wife when hiss boss at home). Gaining the Chirst complex he knows that standard answers don’t work. But what’s then? If he’d believed in Christ it would be clear what’s wrong and what’s right however he complicates himself. And finally finding the unity with the source of joy, God; finding the way out, Miss Lonelyhearts is killed. And all of this happens while people stop going to church looking for an advice. People go to the psychologists, watch the TV shows or right to Miss Lonelyhearts. And church becomes a place where money is made. Art replaces religion as the way to find, to experience the sublime. That’s what Miss Lonelyhearts’ boss Mr. Shrike preach to the author. Oh, humanity…
Soldier’s Home by Hemingway tells us about a soldier returned home from the war. Isn’t the home a place where a person feels not lonely? Just in the word “home” we see the comfort, care and love. People believe in home like in a place where you’re you. But look at Kerbs ( a man without name). Look at him! He returned from the place where not everyone returns – from the war… and the highest appreciation from parents’ side is allowing riding a car. Just imagine – a boy carried in his own hands weapons, seen death is now allowed to take dad’s car. The belief in waiting-all-the-time mother stays but what stands for that carrying and waiting? Was it the care about the life of own son? No-o-o. Religious mother thinks whether her son has sexual relationships with free European girls. She’s calm while she knows that her boy fits the role she wrote for him all of his life. And Kerbs is alien. His belief was twisted by the strong stress – going for war. But still being a boy, he’s looking not for an advice, further direction for living – he wants peace and comfort in his life.
In God Rest You Merry Gentlemen written by Hemingway we meet literal treating of Bible by a young man come to the clinics. There’s be a boy asking for the amputation of his penis just because being a young he could not stay impassionate for women’ bodies. Taking the rule of Christ about cutting a hand if it sins he does not understand that it is not the hand (or whatever it may be) that sins. The mind is so powerful that the thoughts take the physical form. And if a person does not like it, he should change his thoughts, as only they affect the matter. Story The Gambler, The Nun, and the Radio by Hemingway is about the artist who observes of the society, not being agree with it norms, points out the problems through his works of art. The main character is in clinics and he’s thinks about “opium of people”. Of course, thinking in his way, everything can be counted as opium. Why are his thoughts full of depressive notes? Because his physical sickness comes to the mental one, and being separate from the source of being, from the harmonious state of joy, he’s in pain.
Great Gatsby is beautiful, rich a sad story. Mr. Gatsby is a young successful handsome wealthy man lived in New York. He’s so wealthy that it allows him to make parties with high-society people. Being everything, he’s nothing – he’s Mr. Nobody from Nowhere. In past poor boy goes to the war and later comes back becoming bootlegger. Reading further we understand that his status is false – he’s even living in West Egg – a place of “easy money”. Being a watcher not an observer, Gatsby draws the picture taken from the past. Like a great successful producer he makes up amazing stage (his rich house next to Nick’s one), decorations (interior with its library and real uncut books), actors (the not-known guests during the splendid parties). Even script is written – a story taken from the past. The script is perfectly corrected – absence of Gatsby’s poor youth results in avoiding parents not fitting in the story (we meet the father only in the end), false Oxford education, cutting own past five years, aiming for the happiness in the future. And the audience, which as Gatsby thinks ought to complete the harmony, in the face of Daisy ruins the perfect façade. Or does he think he can stop time and turn the clock back? Anyway the play fails, the world created from the past forms pain. Gatsby is killed, Daisy left. Empty stage. I enjoyed reading the stories analyzed above. I read six stories and lived those six lives. Honestly, did not really understand The Gambler…Anyway The self-Reliance by Emerson is seen as a good example of finding the way out and staying alive meanwhile. Emerson proves that living in truth with yourself brings happiness. And it’s indeed so. At the time when Emerson strictly points at that, Hemingway, West, Fitzgerald give birth to the characters who are like us, live and want to live happily. All of them failed just because they believed in the outer criteria of joy, they did not realize (not all of them) that the only source of hope and belief is they are themselves.
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The subtle energies of the body, Polarity Therapy,
Tantra and cultivating sexual energy
Empirical science has yet to prove the existence of the subtle anatomies. Yet the mystical traditions have articulated them for millennium. The Sepherot of the Kaballistic Tree of Life, the meridians of the Chinese acupuncture system and the chakras of the Ayurvedic system are examples. They all convey the knowledge of a subtle energy which they assert is the link between the spiritual realms and life as we know it. Each uses their unique language and concepts to describe the precipitation of the mind of God into energy and into physical manifestation. The Chinese call this energy ‘chi’, ‘ki’ by the Japanese and ‘prana’ by the Hindus. The Kahunas of Hawaii call it ‘mana’; Christ called it ‘light’.
The system of Ayurvedic medicine has evolved over the past 5,000 years. It is based on the Hindu scriptural Veda’s, which are the world’s oldest documented spiritual writings. Ayurveda offers a highly specific description of the subtle anatomy. It recognizes five sheaths, or layers of energy through the body. They are described from the most dense to the most subtle. The first and outer most layer is the bones, muscle and skin. The next, more, subtle sheath is respiration. Next in subtlety is the sheath of cognition, associated with the nervous system and the thinking mind. Next is the sheath of discretion, which relates to our moral choices and their consequences. Most subtle of all is the chakra system; the interface between the cosmic vibrations of creation and the grosser anatomical systems of the physical body.
Chakra, from the Sanskrit, means ‘wheel of spinning light.’ The ancients taught there are seven chakras in the body. They are located just in front of and along the spinal column. These generators and reservoirs of energy are also areas of consciousness. The first five chakras are associated with an element of nature (earth, water, fire, air, or ether) and with one of the senses (smell, taste, sight, touch and hearing). All of the chakras are associated with a tonal quality, a numerical and alphabetical value, and a color. When the chakras are in tune the body, mind and spirit experience harmony. Charles and Caroline Muir offer an analogy:
Consider the chakras as the strings of a guitar. Each string vibrates at a different frequency and gives off a different note. Over time the strings may resonate sharp or flat, and they require tuning. When they are in tune, the sound the guitar produces is harmonious. Similarly, when the chakras are in tune, one achieves harmony.
The Base chakra is found at the coccyx bone at the tip of the spine. It resonates with the earth element, the adrenal glands of the endocrine system and the sense of smell. It rules the organs of structure such as bones, muscles, and connective tissues as well as elimination. There is a correlation between the earth element and our need for structure and safety in the world.
The second chakra is found at the sacrum. It resonates with the water element, the reproductive glands and the sense of taste. It rules the fluids of the body such as blood, lymph, sexual secretions and tears. It correlates to sexuality and all creative energies. There is an interesting link between the sense of taste and sexuality in this chakra. Mantak Chia, in his book Taoist Secrets of Love, states:
Many people confuse the hunger for food and sex as being similar biological desires that are both necessary for survival. Clearly they are connected, as many people feeling sexual frustration turn to food for gratification. An imbalance in ching (sex) energy ranks as a major cause of obesity---when you are sexually frustrated, food is the easiest substitute.
The third chakra is found at the solar plexus. It resonates with the fire element, the Isle’s of Langerhan (which produce insulin in the pancreas) and the sense of sight. It rules the organs of digestion and metabolism. This chakra correlates to the assertion of and the abuse of power.
The fourth chakra is found at the heart. This is the center for the Air element, the thymus gland and the sense of touch. The heart chakra rules respiration and immunity. With the arms it addresses how we bring the world to us and how we share ourselves with the world. It correlates to a sense of altruistic love in the world.
The fifth chakra is found at the throat. It rules the Ether element, the thyroid and para-thyroid glands, the organs of speech and the sense of hearing. The throat chakra correlates to “speaking one’s truth” and to taking action based on that truth.
The last two chakras transcend the denser elements and senses. These are the subtlest energetic harmonics.
The sixth chakra, often called the 3rd eye, is found between the eye brows. It relates to the 6th sense of psychic and paranormal experience. It is associated with the pituitary gland of the endocrine system and is the source of spiritual vision.
The Crown Chakra is found at the top of the head and it relates to the pineal gland. This is the seat of mystical experience. It is the place where the mind releases all boundaries and concepts and experiences life in its full unity. There are a number of energy therapy systems such as Reiki and Therapeutic Touch. In my own journey I have found Polarity Therapy to be the most effective way to effect the chakra energy system. Polarity Therapy is the life’s work and teachings of Dr. Randolph Stone. Dr. Stone was a doctor of osteopathy, a doctor of naturopathy and a chiropractor. He would treat clients for symptoms and then notice that they returned with the same chronic pains and illnesses. As well trained as he was he felt he was missing something. His curiosity led him to study mystical healing modalities across the world. Richard Gordon describes Dr. Stone’s search:
In China and France he studied acupuncture and herbology. In the orient, he learned reflexology and other eastern massage techniques. In the course of his work, he stumbled across the ancient Spagyric art of healing as taught by the great Doctor Paracelsus von Hohenheim, who had studied in Arabia. This provided Dr. Stone with essential knowledge of subtle electromagnetic fields of the body. Over the course of sixty years, Dr. Stone integrated this wealth of knowledge into a system he named Polarity Therapy.
Dr. Stone realized that successful healing must take place on the energetic fields as well as the physical level. That’s why chronic pain and illness often return when treatments just address the physical symptoms. Polarity utilizes gentle touch, rocking and deep pressure point work to release blocked energy in the energy fields. Dr. Robert K. Hall, MD teaches it this way: the work calls forth the spirit found at the very core of an individual. The essence of that core is Love. To experience true healing all the trauma and fear that is layered over that core of love must come out. That’s what we at the Lomi School call ‘working through the body.’ Many therapeutic models do their work ‘on’ a body, or something you ‘do’ to people. Working through the body calls forth the very essence of spirit.
Cultivating sexual energy
The Eastern traditions recognize that sexual energy can be a potent source of spiritual energy. The Kaballist’s have their ‘Sex Magic,’ the Taoists have their erotic rituals and the East Indians and Tibetans have Tantra. Tantra is the art and science of cultivating sexual energy and directing it to spiritual transformation. Deepak Chopra says,
“Tantra is the closest you can get to magic or alchemy or transmutation. Tantric rituals are basically spiritual disciplines that allow you to trap and transform power. When properly understood, tantra is one of the most dynamic and consistent paths to enlightenment. Of course, sexuality is a component of it. Tantra acknowledges that sexual energy is the most powerful energy in the universe because it is the creative energy in the universe.”
I think exploring the concepts and practices of Erotic rituals are important for westerners. We have a deep sexual wounding from our Judeo-Christian heritage. Our sexual natures were first denied when Adam and Eve “saw their nakedness” as they were evicted from the Garden of Eden. The teaching of original sin is a body centered, sexual one. Erotic rituals teach us to hold our bodies as sacred. To experience sexual energy as the cosmic creative gift that it is.
A primary key in Tantra is an ability to be present with your partner; to focus with eye-contact, to match the rhythms of the breath, or meditate together. Tantra also teaches the importance of mastering the orgasm. Women have four levels of orgasm: the clitoral orgasm, the vaginal orgasm, multiple orgasms and the amrita, or divine nectar. Men are taught to master ejaculation. Rather than lose their sexual energy out through the penis the orgasmic energy is directed up the chakras. Thus men become capable of multiple orgasms.
Tantric rituals are most effective in committed long-term relationships. The defenses and barriers of our personality are healed in the safety, intensity and intimacy of our primary relationships. My friend Sean Michael used to say, “Intimacy means In-To-Me- See.” Keith Hennessy defines intimacy as, “An un-armed encounter between two individuals.” Both of these describe the expression of a self without the armor of defenses, a vulnerability of just being with another person. Commitment is needed to create the container that allows all the personality defenses to present themselves. Safety and vulnerability come as those defenses are consciously healed. Mastering erotic energy has two primary results. As the art of love making it creates ecstatic satisfaction. It also generates intense energy for healing on all levels of body, mind and spirit.
As a teacher and a professional body-worker, I think it wise to add: a spiritual and body-centered transformation can be a personal journey and/or work with a teacher or professional. The practices that involve a teacher, a therapist or facilitator are not to be used for cultivating sexual energy. Healthy, consensual sex is defined as sex between two individuals who share an equal balance of power. This excludes professional relationships such as Doctor/Psychotherapist and patients, Lawyer/Massage therapist and clients, or teachers and students. Sex between a client and professional is abusive. Erotic rituals invoke powerful energetic experiences. Utilized unconsciously they negatively effect relationships and spiritual evolution.
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Now, you may ask yourself, what's the connection between arousal and the g spot? Well, the g spot is best found and stimulated when you are completely turned on. If you try to stimulate it before it can be hard to find, and stimulation can be uncomfortable or even painful. The best time to explore the g spot is when your partner is so hot she’s begging you to be inside her.
To help you get to that place quickly and easily, we’re focusing this article on getting you both highly aroused - quickly and easily. Speaking of arousal, did you know the most important part of the body for arousal is ... the mind? Yes, its not the clitoris, the penis, or any erogenous zone. Its the mind. About 75% of arousal comes from the mind (especially for women).
So, guys, I’ve created a sample evening to use with your partner, and worked in many small techniques to build arousal. I suggest you read this over, completely, and then plan an evening with your partner this week and follow the steps:
1) when you wake up, tell your partner that you love her, and then share two or three things you enjoy about being with her. When you are sharing this, focus on speaking from your root ... you may notice often your energy is in your head, or your throat. Use your breathe, and your awareness to speak from your sex. Speak with heart, and with emotion. be real!
2) tell your partner that you’ve planned a super sexy night for her, and that you have a surprise for her as well. (DO NOT TELL HER WHAT IT IS!) This will let your partner know that tonight is not a normal night. It will also make her think about it all day. This is what you want.
3) don’t spend much time with your partner that day. be out, be busy. its important to have physical seperation, to build a bit of distance.
4) however, make a point to call her and say that you love her and are looking forward to going out later that night. by now, she’ll likely be telling her friends how strange you’re acting! : )
When you are out that night, do whatever you would normally do: cook-in, go out to a nice restaurant, have wine, cocktails, etc.
5) However, when you first greet her, make a point to hug/kiss her with love and intensity. Also, create an excuse to whisper something (anything) in her ear, and let your breath linger on her neck.
6) Then, throughout the evening, create excuses to massage her shoulders, touch her arm or leg, be close to her, etc.
Now, you can do all these small techniques things at any time, on any day. (In fact, I recommend you do them all the time!). I’m just framing them over an evening date to make them easier to teach you.
Its likely by now that she’ll ask you about your surprise ... don’t tell her what it is. Keep the suspense and mystery. Feel free to be playful – but don’t tell her.
Now, its after dinner, you’re coming back home. Tell her that the first part of the surprise is that you’ve planned a special evening once you get back. Say, I’m going to give you a cocktail (or a glass of wine, etc.) when we get home and go upstairs and prepare.
This makes her even more curious, and lets her know you’re taking care of everything. Women generally find this super sexy.
Go to your bedroom, and set things up. You’re going to be doing some massage and sexual exercises with your partner. Prepare for that, and then invite your partner into the space.
Now, in this part of the evening, you’re going to experiment with some simple exercises that build attraction, arousal and intimacy. Again, you can use these techniques any time, together or separate. I’ve just put them into an evening activity as a way to teach them (it also makes for a great night of fun!)
1) tell your partner that you’ve designed an evening to help create intimacy and arousal. that neither of you will be orgasming tonight – that’s its about loving each other, and getting hot and sexy – without the pressure of orgasm. (you heard me – don’t have an orgasm ... take away the predicable path ... you’ll get much more hot for each other, and its good practice. trust me!
2) take a few minutes to share a bit about what you appreciate and admire about each other. we often don’t do this with our partners. share 2 or 3 things each.
3) now, take a few minutes, to look into your partners left eye. sit quietly, be present with each other, feel your partner. if you mind wanders bring it back. this is a small exercise to build presence and intimacy. it will likely feel quite weird in the beginning. do it anyway!
4) if it seems appropriate share a bit about how that ways, and try it again
5) now, take 5 minutes to kiss each other. pretend you’ve just met. explore each other. kiss as if that’s all you are going to do tonight, not as an excuse to get to have sex. explore her lips, tongue, neck, ears, chin, throat, etc.
6) you will likely get bored and want to move on. don’t! i’ve done workshops where you have to kiss 1,000 times differently. be creative. push through the normal patterns. we are retraining how you approach sex. slowing you down. re- awakening your senses. building creative muscle.
7) after this, lay your partner down, and put a blindfold on her. (if you don’t have one, you can use a scarf, or something else)
8) take 10 or 15 minutes to touch your partners body. NOT HER CLITORUS OR VAGINA. enjoy yourself. if you are having fun, you will be much more present, and amazingly enough, it will feel much better to her. experiment with different kinds of touch: hard, fast, slow, soft, circular, fingernails, pads of fingers, feather, silk, tongue, lips, cold breathe, hot breathe, something warm, something cold, etc. track your partner’s response. what you are doing should be turning her on. if its not, try something different, and check in with her
9) never feel bad about requesting, giving or receiving feedback. you can’t know everything, so don’t expect it of yourself.
10) now, at this point in the evening, you can start to innovate. you can either have you partner lay you down and do the same thing to you. you can start to involve her yoni and clitoris. you can branch into massage, oral sex, sex, etc. be creative.
Remember, do not have an orgasm tonight. Use the evening to enjoy each other. Revel in each other’s taste, smell’s, and passion. Love and be loved. Find the freedom that comes from not trying to get somewhere.
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The most definite and obvious sign of infertility is the weakness of a person or a couple to conceive a child within a period of a year of unprotected sexual intercourse.
Though that may be quite simple, the struggles that this sign entails create dramatic changes in a couple's life.
In most cases, people have no knowledge that they are actually patients of infertility. The main reason- the lack of immediate symptoms.
Infertility by nature is a condition that does not deal with the physical-external make-up of the person affected by it. There are no external measures and symptoms that we may conduct and observe when examining if a person is infertile. In fact, before any diagnosis is made pertaining to infertility one has to undergo a series of extensive examinations, physical tests and other techniques which themselves are very taxing.
In case that the couple was able to conceive yet have undergone multiple miscarriages, they probably may fall under the category of infertility. However, it would still be safe if they consult a physician first for further analysis of their case.
If you are experiencing the absence of menstrual bleeding yet the results of pregnancy test tells you that you are not pregnant, then you might be a patient of infertility. If this condition prevails for some months it is likely that something in your reproductive system is impaired.
Once you experience pain somewhere in your pelvic area, it would be best that you disclose this with a physician. Abnormal pain may be caused by conditions like endometriosis and internal infections.
Watch out for basal temperatures. These are good indications that your system may be having some troubles. Abnormal rise or fall of basal body temperature is linked with hormonal imbalances that concern mostly the hormones needed for ovulation.
Say if your basal body temperature is low while undergoing the first part of your cycle that may indicate too high estrogen release in your body. Meanwhile, high basal body temperature at this stage could possibly indicate low progesterone.
Anovulation may be indicated through the absence of upward shifting of the basal body temperature.
On the other end of the scale, male infertility seems to posses no clear signs except the obvious- erectile dysfunction.
This condition is characterized by the inability to create erection, which may be contributed largely by the abnormalities in the blood vessels, specifically those found in the penis. Diseases and conditions like stroke, abuse of alcohol, and major problems in the circulatory system may also cause Erectile Dysfunction.
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One of the most prevalent health risks men over the age of 50 faces are prostate problems. Located between the bladder and the penis, the prostate is a small gland that promotes proper sexual functioning and a healthy reproductive system.
Due to a variety of reasons, cancer of the prostate has become one of the most common forms of cancer to strike men. The good news is that with proper prostate care the chance of developing prostate cancer and other prostate problems can be drastically reduced.
The beginning signs of prostate issues are difficulty urinating and other troubling symptoms. The first stage of prostate disease is Enlarging Prostate (EP). This is the stage where prostate care can be most effective. Men over 50 should have regular check ups to ensure their prostate gland is healthy and working properly. An EP can also lead to painful urinary infections.
There are a variety of therapies and approaches to treat prostate problems. Prostate care for EP usually begins with a regiment of drugs called 5-alpha reductase inhibitors or 5ARIs. This class of drugs influences prostate care by slowing the body’s creation of DHT, a hormone that leads to an enlargement of the prostate.
Another drug, alpha blockers only treat symptoms. This class of drugs can ease the muscles in the bladder and increase urine flow. In a sense, it is like taking an Aspirin for a headache – there is still an underlying cause.
The reality of prostate care has changed over time. Years ago it was usually a fatal condition. Research and discoveries have linked proper diet, exercise, healthy habits and regular check ups to helping avoid prostate problems entirely.
Prostate care has come a long way in a short period of time. New therapies, drugs and surgeries are less invasive and are highly successful in treating prostate conditions.
If you are concerned about the condition of your prostate or are looking for more information on prostate care, there are a variety of sources on the Internet and in magazines that can help you become informed about the extent of prostate problems affecting men over 50.
