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Here are 5 questions to flex your mental muscle to. The answers and explanations are at the end - no cheating now! RULES: There are no trick questions. You cannot ask the audience but I welcome you to 'Phone a Friend' (and forward this article onto them!). *Question 1: "What happens if you submit your website to Google more than once?" A. Nothing. B. You are at risk of being penalised for multiple submissions C. Your submission is bumped to the back of the queue *Question 2: "According to a survey conducted by AC Nielsen in December 2004 what did people state as their primary reason for doing their Christmas shopping online?" A. Saves time B. Better prices C. Ability to find a more personalized gift *Question 3: "In Internet terms, what is a 'spider'?" A. It's a virus that spreads using loopholes in certain web technologies B. It's a software tool that search engines use to retrieve information from websites C. It's another word for a person that browses websites *Question 4: "What is the industry average click through rate for banner advertisements? I.e. what percentage of all banner ads are actually clicked on?" A. 0.39% B. 1.39% C. 2.39% *Question 5: "According to the latest research from the Computer Industry Almanac what was the worldwide online population in 2004? I.e. how many of the people, worldwide, accessed the Internet at some point in 2004?" A. 934 million B. 714 million C. 579 million **THE ANSWERS Q.1 - "What happens if you submit your website to Google more than once?" A. Nothing. Google doesn't mind how many times you submit your website. However there are search engines out there that will penalise you for submitting too often. This is what Google says about submitting to its site: "You are free to submit as often as you wish. However, given the nature of our inclusion process your time is better spent improving the content and links of your site." Q.2 - "According to a survey conducted by AC Nielsen in December 2004 what did people state as their primary reason for doing their Christmas shopping online?" A. Saves time 78% of the 1007 people surveyed gave ‘Saves time' as their answer when asked their reasons for shopping online. The survey findings: Reasons for Shopping Online: Saves time 78% Better prices 51% More selection 43% Easier shipping 40% Ability to find a more personalized gift 28% More information available about the products 20% What this tells us is that people no longer view the Internet as a low-cost option. So perhaps you need to take a look at your own website and focus more on making the buying process as quick and simple as possible rather than trying to cut prices to attract buyers.. Q. 3 - "In Internet terms, what is a ‘spider'?" B. It's a software tool that search engines use to retrieve information from websites When your website is submitted to a search engine the search engine sends out a ‘spider' to visit your site and retrieve all the information from it. The spider then returns to the search engine with all the information that is then added to the search engine's database. The results you see when you use a search engine are not live snapshots of websites. Instead, the results show the information that the spider collected the last time it visited each website. This is why it is sometimes possible to see a link that looks fine in the search engine results and then click on it to find it no longer exists. This is because the search engine spider has yet to revisit this website and update the search engine's records. Q.4 - "What is the industry average click through rate for banner advertisements? I.e. what percentage of all banner ads are actually clicked on?" A. 0.39% The latest studies indicate that only 0.39% of banners shown are actually clicked on. With powerful graphics and enticing offers this average clickthrough rate can be improved ten-fold or more. But the point remains that advertising by using banners alone no longer appears to be viable route unless, that is, the costs of using this method are exceptionally low. Q.5 - "According to the latest research from the Computer Industry Almanac what was the worldwide online population in 2004? I.e. how many of the people, worldwide, accessed the Internet at some point in 2004?" A. 934 million It's predicted that this year the online population will hit 1 billion! Not all of these people will be your potential customers but no matter which way you look at - there has never been a better time to have a well-marketed website! **SCORES - How Many Did You Get Right? 0 - 2: Don't forget - you learn more in this life from your mistakes than you do from anything else! 3 - 4: Well done! You obviously know your stuff or you're good at guessing! 5 out of 5: Outstanding! Top marks for you! Michael Cheney is the Author of The Website Marketing BibleTM: "High five Michael! Your bible is superb! The world needs to read it and learn from it." - Jay Conrad Levinson, Author of "Guerrilla Marketing" http://www.websitemarketingbible.com [You have my permission to use this article in your newsletter, on your website or anywhere else for that matter as long as it remains unedited and includes the resource box at the bottom.] Website Marketer's Enemy No. 1 It's about an inch across by half an inch tall. It's quite innocuous and yet this silent killer reaps havoc every second of every day on your efforts to build your online empire. What is it? The DELETE key! There comes a time in your efforts to market your website that you realise that it's no longer enough to tell your family and friends to visit your website - you need to get some people who will pay you in cash rather than compliments. You need to start approaching other website owners and start building an online network of contacts. This is a crucial step to achieving online success. I once read a quote that applied at the time to conventional 'bricks and mortar' businesses but it just as pertinent if not more so for online businesses: "You will not be successful by being a cave dweller." Kind of obvious but there are so many business owners that are cave dwellers. Sitting in their offices staring at the phone day after day wondering why no new prospects ever phone them up. You have to stand up, open the door and get out into the world and shout from the rooftops about your business. If you're online you need to do the same for your website. One of the best ways to do this is to establish reciprocal links with other relevant websites. But this is where Public Enemy No. 1 comes in - if you don't know how to bypass it all your efforts to contact the website owners and establish links with them will be in vain. Those nasty spam monsters that roam the web harvesting email addresses from all web pages and then bombarding them with member enlargement hormones and get rich quick schemes have made it hard for you. If you decide to try and email a website owner using the email address they make publicly available on their website you're already fighting an uphill battle. That email address is likely to be going through some form of spam filtering and if your email subject to this person has even a whiff of canned ham about it you'll be in that Trash Can quicker than you can say "$1million Ebay secrets". So, what's the answer? Well, for starters - don't be tempted to use software to do your links work for you. People like people. Not robots. Do your own dirty work. Also - try and find the name of the website owner and use that in your email to them. One of the best ways to overcome the dreaded Delete Key when you are contacting website owners though is to use their online contact form. When they receive an email via the form they have on their website they know that a real, living, actual human being has filled it in and not some spam monster - hence - they're more likely to read it. Good luck! does vigrx really work prosolution pennis enlargement pills natural penis enhancement and lengthening homemade penis enlarement free penile enlargment technique manual penis enlarement vimax best penis enlargment pills

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There are few things more frustrating in life than a sex life that’s in serious danger of going down the drain! Sex is, and can be for everyone, more than a procreative act. It is the element that makes romantic relationships sparkle, adds zest to life and imbues one with the passion to live. However, often, mind does not go over matter. And, we end up being limited, not by our desires and passions, but by our physical inabilities. Consider Erectile Dysfunction. The inability to achieve and/or sustain an erection. For years, men suffering from this disorder have lived with frustration, rather than consult a physician. Erectile Dysfunction, or ED, in today’s day and age, is in most cases completely curable. The usual treatment options are oral medication, surgery and therapy. Depending on the cause for this condition, physicians may choose one or more of these treatments. However, these days, oral medication has become a leading choice among physicians. One of the best known oral medications for ED treatment is Viagra, from Pfizer. Viagra’s success and popularity was a landmark in prescription drug market. Viagra, which belongs to a category of drugs called PDE5 inhibitor, treats ED by facilitating the flooding of blood into the penis, during arousal, thus leading to a successful and sustained erection. Viagra, on an average, remains effective for four hours after its ingestion. This makes it very easy to incorporate Viagra into anyone’s life, without rush or inconvenience. It cannot be denied that increasing healthcare costs are a very real problem. Using a prescription drug like Viagra can be very expensive. But, there are alternatives. When you buy Viagra from online pharmacies, instead of regular ones, you save a lot of money. Online pharmacies save on overhead costs, and so can sell you cheaper Viagra, without any compromise to quality. This discount and the convenience make online Viagra shopping the smart move. And, you receive your Viagra in the mail. It doesn’t get easier than that! So, if you are someone currently using Viagra, or someone suffering from ED and planning to start using Viagra, go online and buy discounted Viagra. Your sex life and your wallet will both thank you for it! penile enlargement review vigrx manual penis enhancement vig rx scam prosolution pennis enlargement pills best penis enlarement pills pennis enlargement herb pennis enlargement fact homemade penis enhancement

Premature ejaculation is the most common sexual dysfunction in the under 40’s. It is almost impossible to say under what time scale ejaculation can be classed as premature as it is largely dependent on how long it takes your partner to climax. Thus if the man can last for 10 minutes but his partner needs 15 then it stands to reason that he needs to learn to last for longer. The fact that female arousal and orgasm require more time than male arousal is being increasingly recognized, and this may result in increased recognition and definition of premature ejaculation as a problem. It is thought that premature ejaculation is purely psychological with no known physical reason for early ejaculation. It is a controllable and the need to control it is largely dependent on how miserable early ejaculation makes an individual feel and how important prolonged love making is too their partner and their relationship. Most men tend to find that premature ejaculation is just an irritation which makes them ‘come’ with the first couple of minutes of lovemaking with little sexual satisfaction for either partner. Learning to control premature ejaculation is all about understanding your different levels of arousal and recognizing when you are close to your point of no return. Once you recognize how you feel when you are close to ejaculation and you understand what sexual activities get you that point quicker than others you will be at a stage where a few small changes to the way you make love will enable you to stay highly aroused, without ejaculating, for longer. You want to learn to control premature ejaculation the natural way, taking drugs will just impair your self awareness and distract you while you working towards ejaculatory control. Making love isn’t something you want to be masked with drugs, it’s something special, something sensual and something that should be enjoyed to the full. The best sex is when men learn to think about lovemaking with their whole body and not just their penis. It’s all about the complete arousal, the appreciation by every inch of the body. The early stages of lovemaking are equally as important as the last with the continual build of sexual tension just adding to the heightened and ultimate pleasure that controlling premature ejaculation can bring. You just need to learn that little step, to take your mind off the penis and concentrate on the complete unadulterated, sensual experience. One little pointer in your quest for control is to use masturbation as a way of learning when you are about to ejaculate and how to control it. By varying how you caress your penis you can learn to understand all your stages of sexual arousal, understand when you have reached a point of no return and learn how to control premature ejaculation. vimax buy penis enlargement pills penis girth enlargment vig rx side effects penis elargement excercises penis enlagement surgery cost best penis enlargement pill penile enlargment device real penile enlargment homemade penis enhancement

Vitamins are essential for the growth and development of the human body. Vitamins are found in natural foods. A good diet virtually ensures an abundant supply of vitamins. Sometimes due to certain medical conditions, the body is deprived of certain vitamins, leading to a deficiency. Vitamin A deficiency is a common disease in poorer parts of the world and causes night blindness. Vitamin A is found in fish, liver and green vegetables. Failure to consume sufficient quantities of meat, milk or milk products leads to a deficiency in Vitamin B12. This deficiency causes megaloblastic anemia and, if severe enough, can result in irreversible damage to the nerves, liver and intestinal tract. A person can experience hallucinations, memory loss, eye disorders and anemia. Vitamin C, found in green vegetables, berries and citrus fruits, helps prevent infection, enhances immunology and can help prevent cancer. A lack of Vitamin C can cause anemia, bleeding gums, muscle degeneration and blood clots. A deficiency in Vitamin D affects the bones, heart, kidneys and the thyroid gland. Common symptoms are irregular heartbeat, Osteoporosis and brittle and fragile bones. Vitamin D also enhances the immune system. Vitamin E is found in vegetable oils, whole grains, spinach and milk. A deficiency may cause an enlargement of the prostate gland, gastrointestinal disease, impotency and decreased circulation. Vitamin E helps prevent cancer and cardiovascular diseases. Vitamin K plays an important role in the formation of bones and blood clotting. It also converts glucose into glycogen for storage in the liver. A lack of Vitamin K leads to a low platelet count and poor blood clotting. Folic acid is essential for the formation of red blood cells and is vital for normal growth and development. Folic acid is found in beans, beef, barley and chicken, amongst others. A deficiency of folic acid causes depression, anxiety and birth defects in pregnant women. Vitamin deficiency can treated by recommending dietary regulations, oral supplements, or by injections. Oral supplements are useful for those unable to consume food rich in vitamins. Injections are useful for persons with diseases that prevent absorption of fat-soluble vitamins. penis enlargment herb pennis enlargement before and after picture penis enlargement before and after enlargment forum free matter penis size best penile enlargment herbal natural penis enlagement cheapest pnis enlargement pills penis elargement cream homemade penis enhancement

Researches have established that a diabetes patient is more prone to succumb to erectile dysfunction than a normal person. Erectile Dysfunction besides diabetes can prove a disastrous combination that can have an impending effect on the psychological and physical well being of a man's life. Men who are having erectile dysfunction problem may became so concerned with the inadequacy that they try to avoid the sexual situation altogether. Same time it increases the stress level, frustration and can trigger a bout of depression. It is estimated that more than 50% diabetic patient are suffering from ED. Erectile Dysfunction occur at younger age. Within 10 yrs of the diagnosis of the disease trait of ED begin to surface, although not all diabetics develop ED. Why the diabetics are easy prey to Erectile Dysfunction? Men endowed with healthy blood vessel, nerves, male Harmon and “desire” to perform gets the erection on wish. Diabetes can kill blood vessels and nerves that make the erection possible. Therefore even the normal amount of male hormones and desire to have sex can not help getting a firm erection. Medical people believe that presence of a blood sugar in diabetic prove an impediment to the enzyme that start the series of events which lead to erection. Endothelial nitric acid syntheses (eNOs) enzyme considered responsible to start the chain of vascular events that produce and sustain erection.Enzyme (eNOs) cause the release of Nitric Oxide at the nerve ending in penis. The initial release of NO get a quick and short duration increase in penile blood flow it also cause short time relaxation in penile muscle to get an erection. Enhanced penile blood vessel and smooth penile muscle relaxation increase the blood flow in penis which results in erection. When blood sugar O-GLcNac present in hyper glycemic(high blood sugar) circumstances interrupt eNOs enzyme this may cause permanent penile impairment over time. A patient of diabetes should always take extra care to understand the complexities of his health psychosexual counseling is mandatory in these situations. Sexual therapy is vital for people with diabetes, since the chronic condition is fraught with situational stresses, performance anxiety, and problems in relationships. A range of different modes of medication are available for the diabetics. Penile injection or vacuum erection device therapy has been used by many patients with satisfaction. A penile prosthesis was certainly a viable option in these individuals should they fail those therapies or wish to go directly to penile prosthesis. Obviously one must bear in mind that diabetics have a higher incidence of infection and thus they should be counseled in that regard. Sildenafil is also proving a good source that diabetics can look up to.