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LIFE AFTER BIRTH: THE FIRST 6 WEEKS Life after birth can be chaotic, especially if this is your first baby. Taking care of your newborn is hard work and won’t be much fun until he or she develops a personality. In case you didn’t know, a newborn doesn’t laugh or smile, it can’t play or even hold its own head up without a supporting hand. All it can do is eat, sleep, dirty diapers, pass gas, throw up and cry. Despite all of this, you will – believe it or not – love your little tot more than anything else in the world. Moreover, you will learn a lot about yourself and your partner as you both navigate through these initial days of parenthood. Sex (or lack thereof) You should know that sex is off-limits for at least 6 weeks after your partner gives birth. Don’t forget that she just delivered a fair-sized human through a very tiny birth canal and her body will need time to heal. Your gal’s doctor will ask to see her about six weeks after delivery for a full physical and emotional post-baby follow-up. At this visit, the doctor will check to see how her wounds are healing. If everything is good, your partner will get the green light for sex. However, this doesn’t mean that she will be as keen and eager to get back into the game. She’ll likely be tired from the whole pregnancy ordeal and from the added responsibilities of caring for a newborn. Help out as much as possible and be patient. Her interest in sex will return…just don’t push her too hard. Sleep (or lack thereof) The good news is that babies need a lot of sleep – about 15-16 hours a day. Unfortunately, newborns don’t have regular sleep patterns and don’t sleep for long hours at a time. This means that you won’t have regular sleep patterns either. Get used to napping throughout the day. And if that doesn’t work for you, then get used to sleep deprivation. You and your partner may feel like you are losing your minds as you quickly realize how cranky and dysfunctional you can be after several nights of disrupted sleep. Hang in there. After about 8 or 10 weeks, your baby will start to sleep through the night (approximately five consecutive hours) and your sleep-deprived, zombie-like state will be a thing of the past. You may with to alternate night shifts to maximize the amount of uninterrupted sleep each partner gets. There really is no need for both of you to get up every time the baby needs to be fed, coddled or changed. Caring for Your Tiny Tot After your shopping spree for nursery items, layettes and strollers, you may have thought that you were fully ready for your baby. While these purchases were necessary, they are only a small part of what you need to survive postnatal care. There will be many new and strange things for you and your partner to learn. The ins-and-outs of feeding, bathing, diapering and umbilical cord care are in no way intuitive. Don’t get scared or discouraged by your new-found incompetence. Chances are that your partner is also incompetent in this area. It’s okay to make mistakes; every new parent does. The good news is that the parental learning curve is steep. You and your partner will quickly develop the skills needed to care for your tot. To give you a helping hand, here is are a few pointers on baby care basics: Feeding The first step is to decide your method of feeding – breast milk or formula? There are many benefits of breastfeeding, including nutritional and emotional advantages. Breast milk is a complete food source that contains hormones and disease-fighting compounds that are absent in formula. Nursing also helps build a special bond between mother and baby. Studies show that babies thrive on the skin-to-skin contact, cuddling and holding that occurs during breastfeeding. However, there are a variety of reasons why many women do not nurse. They may not be able to produce enough milk or they may have to return to work soon after birth and are not available to nurse the baby throughout the day. Whatever the reason, your gal should not feel guilty or uncomfortable with deciding to bottle-feed. There are many excellent formulas available which are highly nutritious. Speak with your partner’s physician or pediatrician about recommended formulas. Regardless of your method of feeding, you should know that most newborns eat about 8 times a day (approximately every two to three hours). However, you shouldn’t try to set scheduled eating times during the first few weeks after birth. Let your baby eat whenever he or she seems hungry. Bathing Because your baby’s umbilical cord will need to heal, it is very important that you keep it dry to prevent infection. After about two weeks, the gross looking stump (i.e., remnants of the umbilical cord) will fall off and your baby will be left with a cute little belly button. In the meantime, take extra care not to wet the umbilical cord during bathing. The best way to do this is to give your tot sponge baths until the cord heals. To give a sponge bath, you will need a stable surface, a soft washcloth and lukewarm water. Make sure that you test the water temperature before applying the cloth to your baby to prevent scalding him or her. Your elbow or the inner part of your wrist is a good place to test water temperature. Your hand is not a good guide since it is not very sensitive enough to tell how hot or cold the water really is. Now you can begin wiping your baby gently with the moistened washcloth. Begin by wiping your baby’s eyes (from inside to outside), ears and under arms. Then you can move onto legs and genitalia. When washing the bottom, make sure you wipe from front to back to avoid bringing any feces near the genitals. If you have had your baby boy circumcised, then you will want to speak with your pediatrician about caring for the penis while it heals. The most important thing to remember when bathing your baby is to NEVER leave him or her along – not even for a second. Babies squirm around a lot, so you should always keep your eyes and one hand on your little one during bath time. The same rule applies when you are changing your baby’s diaper. Changing Diapers Don’t avoid this responsibility because it you have never changed a diaper before. Because babies pee and poop so often, you will spend a lot of time changing diapers. Take advantage of this precious time with junior. You may also have to develop silly and immature techniques to comfort your baby if he/she does not enjoy the diapering process. As ridiculous as you may feel, this is actually an important part of establishing a parent-tot bond. While it may be dirty work, diapering is not rocket science. For easy to follow instructions, make sure to read our article on How to Change a Diaper at www.thefunkystork.com. Caring for Yourself and Your Partner As flighty and silly as it might sound, self-care is important. Neither you nor your partner is doing your tot any good by neglecting yourselves. Try a shift-work system where you schedule an hour or two during the day where one parent will care for the baby alone. This way, the other parent can practice self-care – taking a long, warm bath, going for a run, doing yoga, reading or just going for coffee with a friend. You will find that self-care will also help maintain civility in your relationship with your partner. By making time to do something for yourself, you will find that you won’t feel as overwhelmed by your initiation to parenthood. And don’t forget that this rule also applies to your partner. In fact, she will likely need more time for self-care than you since she will also be recovering from both 40 weeks of pregnancy and hours of childbirth. Also be aware that your partner is particularly vulnerable to postpartum depression during the first weeks after birth. Postpartum depression, which is a more serious case of the baby blues, can begin as early as a few days after delivery. Experts don’t know the real cause of postpartum depression, but they suspect that it has something to do with changes hormonal levels. Stress, disturbed sleeping patterns and changes in daily routine can all contribute to postpartum depression. Signs and symptoms include restlessness, irritability, changes in appetite, sadness and anxiety. If your partner is experiencing any of these symptoms or if you sense that something isn’t right with the way your partner is behaving, you should consult your physician immediately. Untreated, postpartum depression can develop into postpartum psychosis, which is a serious mental illness that requires medical intervention. Both you and your partner should take her postnatal psychological state very seriously. On a lighter note, you and your partner make an extra effort to keep the romance in your relationship. While your baby will require a lot of your time and attention, he or she will also be taking a lot of naps. Nap-time may be the perfect (and only) time for your and your partner to romance each other. Snuggle, watch a movie, make dinner or enjoy a glass of wine together. Whatever you decide to do, take a minute to set the mood with candles and relaxing music. Another important factor to consider is how involved you want your parents or partner’s parents to be. Parental intervention can add some seriously unneeded stress to the situation and unnecessary strain on your relationship. That said, you shouldn’t reject offers to help. Being a new parent is not going to be easy and you will need all the help that you can get. Just remember to set limits and don’t be afraid to tell your relatives what you need (and don’t need). The last thing you want is to have one overbearing relatives overstepping their boundaries and overstaying their welcome. Now What? Things change after about 6 weeks of caring for your newborn. You and your partner will be different people, your relationship will be redefined and your tot will begin to act more like a baby than a squirmy alien. Life will get easier from here on out. Your tot will become a toddler and will begin roaming around the house. Make sure you are prepared for junior’s curiosity by baby-proofing your home early. easy elargement free penis surgery way herbal pnis enlargement medical penis enlarement penis elargement surgeries top penis enlagement pills penile enlargement surgery cost penis enlargment pump penis enlagement device
Let’s just say you read my first journey, “The Lonely Road to Destiny”, you will know how we have come to this place now. Consequentially, it should then be of no surprise where the road began and quite possibly, where I may be heading. I’ve traveled a tough road of challenging turns and learned that wherever it is that I might be heading, a lonely road lay before me. No matter what the case might be, I, like you perhaps, must travel this road through life alone living and dying by the decisions that we make day to day. Some of us will find that companion that completes us and some will not. I, don’t believe in that particular coupling for myself and so my life shall go. Alas, the pain of life itself and those that surround you, consume you, or draw the goodness from you, evolves. The travels of life take you upon journeys. Some of us know not from where we begin, where we are, or where it is that we are to go. For me, my book, “The lonely Road to Destiny” ended August, 2002. I now pick up where we left off. Our last journey was that of an unfolding story. This one shall be different. This time we shall share in ideologies. This time I shall share the lessons and not so much the unfolding story. The pain that comes from traveling the path is different for everyone. If we look through an open eye, we see the purpose that dominates our destiny. I discovered that purpose along the traveled path, circa March 2005. I came to the conclusion why we all do what we do. We do it for love. It dominates our life. We are either looking for it, in it, out of it, hurting from it, hiding from it, or wishing it was more a part of our life. We all feel this way. All of these other things around us are furnishings, furnishings that provide comforts, luxury, and what we perceive to be “happiness” and “success”. In this pursuit for this thing called, “love”, we sacrifice many different things. Sometimes it is our character. Other times it is the values that we hold so dear to us (if in fact we have such a virtue). Still others is our comfort zone that protects us from being hurt from the last encounter, whether we were careless with our heart or someone else was. These matters of the heart are delicate ones. They are to be handled with ‘kit gloves’. The heart is the weak link in a chain of reason and logic. The heart serves no real purpose in our lives short of tempting us with the fruits of what we think or perceive to be the attainment of ‘happiness’. This very desire, the very hunger to attain the ownership of this most prized possession called love, drives us to do the unimaginable. Reprehensible things. At times, it drives us to compromise our beliefs in God, our belief in doing what is believed to be ‘right and wrong’, it drives us to become so insane and miscalculated in our deduction and evaluation of reason and sensibility. But then again, when was love ever a sensible thing? I decided that my path is not the answer to life but more of a message. In my own strange way of reasoning, it is why I was put here. It is why I will die. Perhaps, it will be what I die from. Who can tell? But, the last 2 years of my life has served me to evolve: To evolve into a messenger and a kind of a ‘prophet’. Love warps the mind, the body, and the soul.) It is why great kingdoms have fallen, great men have dropped to their knees, or people of government have gone into disarray. Behind every scandal, behind every action that has driven a man to do maddening things, there is a temptress somewhere pulling the strings. Now this fault and the blame sits directly an squarely upon the shoulders of no one else but us….the men! It shows how weak minded we really are and how easily we can be swayed when under the smell of lust, love, or whatever you would like to call it! Now relax, I don’t hate women. HOWEVER, men have gotten the bad rap and the name for years. And behind a cloak of secrecy and deceit, women have played the same game. NOT ALL WOMEN!!! But look around you. These days, most have succumbed to the world in which we now live. A world driven by the lust and desire to gather material things, items, and worldly possessions, all of which have no place or purpose in the pursuit of spiritual enlightenment. I see it in my home town all the time. Married women driving around in their husband’s gas guzzling hummers, sipping mocha latte’s and crappuccinos, pushing strollers, buying excessively, and bringing home the receipts to the idiot coming home providing all these ridiculous luxuries. WHY? Are these women really happy? Are these men concluding that they are ‘providing’ for their women? Who the hell knows! Perhaps the reason, above all, that my words reflect an heir of frustration, anger, or bitterness is because of the wrong done to me by the women in my life………..OBVIOUSLY! Why the anger? Why the frustration you ask? Well, it is quite simple yet obnoxiously complex at the same time: The perfect marriage of provable conclusion and illogical paradox. Where logic fails to prove, ‘love’ comes to rear its ugly head, defying all that is logical, reasonable, mathematically sound, or sensibly thought out. Love defies every equation of perfect synergy, irrefutable accuracy, and unimaginable reality. It crosses boundaries of the thinking man’s mind and makes us do dumb things without fear of cause or consequence, right or wrong, logical or illegitimate. And how do you ask, does this all take place? How does this perfect little game, this infinite circle of madness begin? It begins with that single twinkle. That little butterfly that begins to fly around in the darkest corner of the stomach that tells our pee-wee brains that this might be a ‘good idea’. Or maybe, it’s that son-of-a-bitch of a penis that convinces us that we MUST meet this person. Of course, we all know that once you dump the "jerk-off juice" out of the system, logic and reasoning returns. God’s cruel joke on us men! Nearly 2 years ago, I stepped off the path of the lonely road, detouring for what I thought was a pathway to a different ending. But unfortunately and not inconsistent with my expectations, as I’ve known all along, for me the path (my path) is so evident and clear. My path to destiny is a lonely one. Not one that I’ve asked for or have brought about on my own through self prophecy, but one that has been assigned to me by a force in this universe above and beyond a sense of reasoning or understanding. Don’t ask why, I don’t know! It is just one of those things we are born with. One of those things that we know and we know not why! It is one of the those inconceivable truths that we cannot hide from. For me, it is the sun rising in the east and setting in the west. It is as non bending as the North Star being in the, well, north. It is what I was born to know and just is. And some things that are will just be. As we ask those universal questions, “Why me” or “What did I do to deserve this”, the forces of nature continue to guide us to and through the outcomes and take us places that we need to go, whether or not we understand why. My latest travels down the path of life caused me to encounter unique lessons that will undoubtedly stay with me for all my life, adding more mystery to that universal question of, “Why”? Now, don’t get me wrong. I like nice things, aspire to gather ‘items’ of value and importance, but NOT at the cost of my character, my integrity, my honor, or my name! I never compromised my beliefs in who I am, what I was put here to do, or put my professional or financial interests above that of the people that seek my help in my expertise area of sciences. And now, through my travels of business, love, and the learned path that I have traveled these past 31 years, I share this wisdom so that together we may learn. (And you didn’t think a 31 year-old-man knew anything!! Shame on you!) To be continued....if you dare to read on! surgical penis elargement penis enlargment drug vimax best enlargement exercise penis truth about penis enhancement free penis enlagement tip real pennis enlargement herbal natural penis enargement penis enhancement tip homemade penile enlargment
Measuring your penis is one of the many things that can make or break a successful penis enlargement experience. One could almost compare it with a good show on TV. If it’s scheduled too often, it loses the precious rarity value, if it’s on once a month with no reruns people lose interest and move on to something new. None of these approaches is desirable and the wise penis enlargement customer soon learns how to refrain from grabbing the ruler too often and also learns how to keep his own interest focused on the enlargement process without the need of frequent measuring. The biggest problem is that frequent measuring may destroy the focus and will to continue. The penis needs time to respond to the enlargement technique and frequent measuring is unlikely to show significant gains. It takes a number of weeks to add an inch to the penis, so weekly measuring is not a good idea. Nor is incorrect measuring a good idea. Measuring the penis is always a bit tricky and a seasoned customer needs to know all the tricks in order to have an accurate idea about the effect of the enlargement effort on the penis itself. The basic rule of correct measuring is consistency. You need to put one end of the ruler in the same spot over and over again in order to see the exact amount of length and girth gained by your penis. This is why the recommended measuring technique is the one known as “bone pressed flaccid/erect length”. The reason why it is called thus is because the ruler is laid along the side of the penis and pressed a little into the pubic bone. The bone serves to provide the very fixed spot we’ve been discussing, regardless of factors that may influence the size of the penis. As you probably know already, the penis is a sensitive mass of tissue through which a lot of blood is circulated. It shrinks when cold and it expands a little in heat. Tight pants keep it shrunk, while the morning jog is likely to engorge it as it puts the entire cardiovascular system in motion. This is why you should measure your length from the bone and not from the fat pad that covers it. Actually, you can use both measuring techniques and put both results in your logbook. This way you will know how long your penis really is and how much of it can be seen above the fat pad. Still, you should keep in mind that any layer of fat added to the pad will cut into the penis size and make it look smaller. This means that sometimes losing a bit of weight might make the difference between a successful penis enlargement program and an utter failure. It doesn’t really matter if your penis added a quarter of an inch over the course of a month, if you’re fat pad got an extra half an inch. But using both measuring techniques at the same time might tip you to where the true problem lies. penis enlargement tip enlargment erection penis pill vimax vimax penis enlargement without pills does penile enlargement work natural penis enhancement pills do penile enlargement pills really work natural penis enlargement exercise natural pennis enlargement pills homemade penile enlargment
Definition of a Phytoestrogen What exactly are phytoestrogens, and how can we use them to our benefit in the development of the breasts, as a hormonal balancer for menopausal symptoms, and as a healthy, preventative addition to our diet? Phytoestrogens are also quickly becoming the buzz as natural breast enlargement alternatives, and hormone replacement therapy for women going through menopause. The word "phytoestrogen" is derived from "phyto", meaning plant, and then "estrogen" is because of their ability to affect estrogenic activity in the body. It is important to know that although phytoestrogens may have some similar actions to estrogens, they are not the same as the true hormonal estrogens that our bodies produce. Phytoestrogens are actually a group of compounds found in plants that influence our own estrogen activity by mimicking it's effects in the female body. Categories of Phytoestrogens Phytoestrogens are categorized into four main groups and these are then further subdivided. The four groups of phytoestrogens are soy isoflavones, lignans, coumestans and resorcylic acid lactones, though the latter is not a true phytoestrogen.6, 7 The most chemically effective as a phytoestrogen (estrogen-mimicking supplement), and structurally similar to estrogen, are the soy isoflavones. Soy isoflavones are now being touted as a healthy supplement for menopausal and pre-menopausal women for their "healthy estrogen" enhancing abilities. Now, what about phytoestrogens as a breast enlarging or breast enhancing supplement? There are several products out there marketed as breast enlargement supplements using phytoestrogen technology combined with other natural herbs known for varying degrees of breast enhancing and hormone balancing qualities. The question is, do they work and are they healthy? The answer to that is two-fold. You should never stay on any supplement like this for more than nine months at a time, as this may become harmful to your health since it is unnatural to sustain higher estrogen activity for such a long period. However, under the correct usage and when used with proper diet, phytoestrogens can be used, and have been used, successfully to enlarge and enhance breasts, and even to alleviate symptoms of hormonal imbalance, decrease libido and other hormone-related issues common to women - especially premenopausal or menopausal women. The bottom line is, we are only beginning to understand the benefits that natural phytoestrogens and phytoestrogen-based supplements can have for women, be it for purposes of breast health, breast enhancement, menopause symptoms relief, and hormonal imbalances. One must be careful in choosing any phytoestrogen product, as they vary greatly in quality and purity standards. Examine the company you are buying from closely. Don't go on price alone - see if they have credible testimonials or a proven track record for success and quality. This way, you can be sure to reap the full health and beauty benefits of introducing phytoestrogens into your diet! health pro solution pennis enlargement photo pennis enlargement patch pnis enlargement before and after photo penis enlargment drug real penile enlargement pennis enlargement testimonials penis enlagement traction device homemade penile enlargment
Do you have candida? Not many people know what candida exactly is and what they look like. Candida or yeast infection is an infection caused by the overgrowth of a microorganism called Candida albicans. This particular fungus is normally found in the stomach as it aids in the digestive process. However, it can cause harmful side effects if it is found on other parts of the body such as the mouth, skin folds, the vagina and or the penis. Diet is important in the treatment of the disease. The following diets can be of great help to completely get rid of the candida infection: • A diabetic diet is advised as it contains less sugar. All the foods that are rich in sugar must be taken in small amount. Food such as cookies, cake, candies, sodas, and ice creams should be taken with precautions. Sweetened food that are made from artificial sugar called saccharine or aspartame or stevia extract need to be taken with moderation. Sugar intake can further worsen the infection as it can cause overgrowing of Candida albicans. Three days of sugar restriction may enhance the possibility of curing the disease. • White starch food such as white pasta, bread, cakes and white rice must also be prohibited. You should take whole grains in moderation. If you are on a carbohydrate diet, you need to lessen the intake of the following foods to lessen the possibilities of growing more Candida albicans. Dairy products are harmless unless you are allergic to them. • The increase of intake of essential oils can be a great help. Oils such as omega-3 oils, fish oils such as tuna, salmon, mackerel, sardine, and other oils such as flaxseed oils, borage, and primrose oils can be a good diet. You should at least take one tablespoon of these oils per day. Some oils that are found in some food such as salads, canola oil and olive oils can be useful as well. You should include avocado oils and nut oils as they are helpful in treating the disease as well. • Do not just take any antibiotic without any prescription from a doctor. Antibiotics and cortisone-type prescriptions should not be taken as possible, as some of these drugs are harmful and can increase the growth of these microorganisms. • Regular intake of yogurt about two to three servings a day can also help in curing the infection. Yogurt contains a special ingredient called acidophilus that is a powerful and proven ingredient for treating the infection. These are the diets that a yeast infected patient should take. However, before taking these diets it is advisable that you should consult your physician first for a more thorough medical diagnosis and assistance. Note: This article may be freely reproduced as long as the AUTHOR'S resource box at the bottom of this article is included and and all links must be Active/Linkable with no syntax changes.